Today’s#ThrashMetalCardio is brought to you by the letters C & H, for Crossover and Hardcore, and the number 68, because that’s the temperature. It’s my first cardio of the year that isn’t at least in the 70s. The only repeated bands today was Slayer and Exodus but they were very different eras of the bands so it’s all good in the hood. Now it’s time for #shakeshowershenanigans #nomorefattattooer #nomorefatwriter #heavymetalworkout #thrashworkouts #iamnotfast