Today’s cardio playlist is more on point with a leaning toward classic trash with old school Metallica, Slayer, Testament and Voivod. Nothing like some Venom and Death to darken it up a bit. I noticed these playlists are getting shorter and shorter. That’s a good thing because that means I’m speeding up. #thrashmetal #thrashmetalworkout #NoMoreFatWriter #EpicFishTales #heavymetal #heavymetalcardio #shakeshowershenanigans

Today’s cardio playlist is more on point with a leaning toward classic trash with old school Metallica, Slayer, Testament and Voivod. Nothing like some Venom and Death to darken it up a bit. I noticed these playlists are getting shorter and shorter. That’s a good thing because that means I’m speeding up. #thrashmetal #thrashmetalworkout #NoMoreFatWriter #EpicFishTales #heavymetal #heavymetalcardio #shakeshowershenanigans

Today’s cardio playlist is more on point with a leaning toward classic trash with old school Metallica, Slayer, Testament and Voivod. Nothing like some Venom and Death to darken it up a bit. I noticed these playlists are getting shorter and shorter. That’s a good thing because that means I’m speeding up. #thrashmetal #thrashmetalworkout #NoMoreFatWriter

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Cover of Unholy Passions, an upcoming collection of four novellas by Brian Barr, Michael Fisher, Joel Kaplan and Jeff O’Brien, inspired by the music of Samhain #EpicFishTales #horrorpunk #Samhain #horror #UnholyPassions

Cover of Unholy Passions, an upcoming collection of four novellas by Brian Barr, Michael Fisher, Joel Kaplan and Jeff O’Brien, inspired by the music of Samhain #EpicFishTales #horrorpunk #Samhain #horror #UnholyPassions

Cover of Unholy Passions, an upcoming collection of four novellas by Brian Barr, Michael Fisher, Joel Kaplan and Jeff O’Brien, inspired by the music of Samhain #EpicFishTales #horrorpunk #Samhain #horror #UnholyPassions

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Today’s cardio is brought to you by a very confused Thrash Metal Radio. I mean, seriously? I didn’t get hardly any thrash until the end. It was mostly crossover (Suicidal Tendencies, DRI) and 90s metal/nu-metal (Static-X, Coal Chamber, SOD, Prong, White Zombie, GWAR) with the odd choice of Clutch to warm up. ¯\_(ツ)_/¯ While not thrash metal, this mix still kept me moving. #wtf #cardio #thrashmetal #numetal #NoMoreFatWriter. Time for a shake, shower and shenanigans #shakeshowershenanigans

Today’s cardio is brought to you by a very confused Thrash Metal Radio. I mean, seriously? I didn’t get hardly any thrash until the end. It was mostly crossover (Suicidal Tendencies, DRI) and 90s metal/nu-metal (Static-X, Coal Chamber, SOD, Prong, White Zombie, GWAR) with the odd choice of Clutch to warm up. ¯\_(ツ)_/¯ While not thrash metal, this mix still kept me moving. #wtf #cardio #thrashmetal #numetal #NoMoreFatWriter. Time for a shake, shower and shenanigans #shakeshowershenanigans

Today’s cardio is brought to you by a very confused Thrash Metal Radio. I mean, seriously? I didn’t get hardly any thrash until the end. It was mostly crossover (Suicidal Tendencies, DRI) and 90s metal/nu-metal (Static-X, Coal Chamber, SOD, Prong, White Zombie, GWAR) with the odd choice of Clutch to warm up. ¯\_(ツ)_/¯ While not

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